Amount of nutrients in 100 g (grams) of Danish pastry, cinnamon, unenriched.
| Nutrient | Amount and Unit | Percentage |
Water
|
24.3 g
|
24.3%
|
Energy (calorie)
|
403 kcal
|
|
Energy (joule)
|
1686 kJ
|
|
Protein
|
7 g
|
7%
|
Total lipid (fat)
|
22.4 g
|
22.4%
|
Ash
|
1.7 g
|
1.7%
|
Carbohydrate, by difference
|
44.6 g
|
44.6%
|
Fiber, total dietary
|
1.2 g
|
1.2%
|
Calcium, Ca
|
71 mg
|
0.07%
|
Iron, Fe
|
0.78 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
107 mg
|
0.11%
|
Potassium, K
|
125 mg
|
0.12%
|
Sodium, Na
|
371 mg
|
0.37%
|
Zinc, Zn
|
0.72 mg
|
|
Copper, Cu
|
0.1 mg
|
|
Manganese, Mn
|
0.362 mg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.18 mg
|
|
Riboflavin
|
0.1 mg
|
|
Niacin
|
1.1 mg
|
|
Pantothenic acid
|
0.396 mg
|
|
Vitamin B-6
|
0.038 mg
|
|
Folate, total
|
33 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
33 µg
|
|
Folate, DFE
|
33 µg
|
|
|
Vitamin B-12
|
0.1 µg
|
|
Vitamin A, RAE
|
4 µg
|
|
Retinol
|
4 µg
|
|
Vitamin A, IU
|
12 IU
|
|
Fatty acids, total saturated
|
5.681 g
|
5.68%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.109 g
|
0.11%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.961 g
|
2.96%
|
18:0 octadecanoic, stearic fatty acid
|
2.602 g
|
2.60%
|
Fatty acids, total monounsaturated
|
12.515 g
|
12.52%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.022 g
|
0.02%
|
18:1 undifferentiated
|
12.491 g
|
12.49%
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
2.933 g
|
2.93%
|
|
18:2 undifferentiated
|
2.772 g
|
2.77%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.148 g
|
0.15%
|
18:4 octadecatetraenoic, parinaric
|
0.001 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.007 g
|
0.01%
|
20:5 n-3 (EPA)
|
0.003 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.002 g
|
|
Cholesterol
|
21 mg
|
0.02%
|
Tryptophan
|
0.084 g
|
0.08%
|
Threonine
|
0.245 g
|
0.24%
|
Isoleucine
|
0.31 g
|
0.31%
|
Leucine
|
0.532 g
|
0.53%
|
Lysine
|
0.296 g
|
0.30%
|
Methionine
|
0.139 g
|
0.14%
|
Cystine
|
0.139 g
|
0.14%
|
Phenylalanine
|
0.348 g
|
0.35%
|
Tyrosine
|
0.233 g
|
0.23%
|
Valine
|
0.344 g
|
0.34%
|
Arginine
|
0.312 g
|
0.31%
|
Histidine
|
0.16 g
|
0.16%
|
Alanine
|
0.274 g
|
0.27%
|
Aspartic acid
|
0.463 g
|
0.46%
|
Glutamic acid
|
1.882 g
|
1.88%
|
Glycine
|
0.245 g
|
0.24%
|
Proline
|
0.637 g
|
0.64%
|
Serine
|
0.376 g
|
0.38%
|